Practical Packing Tips

Practical Packing Tips

When it comes to travel, let’s get honest. I get nervous to travel and always feel like I’m going to forget something that I will absolutely NEED. It’s a little ridiculous, since I have yet to head to a region of the world where basic things will be unavailable, but...

A Midsummer’s Journey

A Midsummer’s Journey

For years, I’ve dreamed of travel. The kind I never did as a young adult, because I decided to get married and start a family while we were young, with the idea that we could “enjoy our adult children” as adults that weren’t in their golden years. Ok, ok, we weren’t...

Times, they are a-changing

Times, they are a-changing

There is this commercial they are playing right now, a lot: “You only get 18 summers with your kids, so make the most of them” or something like that. It tugs at the heart, just like they want it to. The reason it makes you feel that way is because it’s true. My...

Rethinking what you Love

Rethinking what you Love

Remember that time you learned one of your favorite things could be used in another, new, equally amazing way? Let’s say your favorite thing is chocolate chip cookies. Cookies are pretty good, right? Not a real need to re-do the delicious chocolate chip cookie, in my...

Necessity is a Divine Teacher

Necessity is a Divine Teacher

I woke up one day with intense pain in my shoulder. Like, could barely lift my arm and could not turn my neck. BUT it was in my non-dominant arm, and I had kids who needed breakfast and a ride to school so I saddled up, oiled up and headed out. By 4pm I was crying in...

The Start of it All

The Start of it All

We all have them when we use something new. That moment where you say “ah-ha! That’s what they are talking about.” Or “OH, that’s how that should work. Now I get it.” Here is my essential oil AH HA story. I was introduced to essential oils in the winter of 2014. My...

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Hi, I'm Amy,

I have discovered my own path to help others find a way to a pain-free life naturally and better wellness through awareness and self-care.

Would love to help you too! Please get in touch

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